Saturday, July 3, 2010

The 9 Needs: Expression

Those of us, myself included, who have chosen expression as one of the three primary needs need to find ways of expressing ourselves in order to maintain psychological health. With expression in the lead position or one of the top 3, it is important to allow for personal expression in as many ways as possible and which could include

* Artistry in the life  Any number of ways to express in daily life such as how you dress both yourself
and your environment
* Creative outlets   Music, Art, Drama, Writing, Dance  These expressive venues can include both doing them yourself or going to hear music and other expressive arts.
*Verbal expression   Yes, those of us with expression as a primary need seem to need to talk alot!  It's ok, it's just part of who you are.

Question: What are the ways you choose to express yourself?

Art by Brendan McCarthy

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