Showing posts with label Essence. Show all posts
Showing posts with label Essence. Show all posts

Friday, April 9, 2010

Love After Love





LOVE AFTER LOVE 
by Derek Walcott




The time will come
When, with elation,
You will greet yourself arriving
At your own door, in your own mirror,
And each will smile at the other's welcome.


And say, sit here, Eat.
You will love again the stranger who was your self.
Give wine, Give bread, Give back your heart
To Itself, to the stranger who has loved you.


All your life, whom you ignored
For another, who knows you by heart,
Take down the love letters from the bookshelf,


The photographs, the desperate notes,
Peel your image from the mirror,
Sit. Feast on your Life.

Saturday, October 3, 2009

Addiction as a Spiritual Illness: Symptoms and Essence Experiences


In the previous blog Addiction as a Spiritual Illness we explored how our longing for connection with the Divine can take the form of an addiction. It is then helpful to consider some of the identifying feelings which are Red Flags and often indicate that an addiction may be active.

What Addiction and Spiritual Illness may feel like
Urgency
Distraction
Pain
Nervousness
Compulsion
Have to do it
Have to have it
Relief once action is taken
Possible remorse
Despairing
Lost
Highs and lows
Obsessive
False sense of pride
Scattered
Repetitive Thoughts
Unease
Worried
Anxious
Confusion

When we are in essence, we no longer experience the grasping or longing associated with addiction. Feelings of urgency and despair are replaced by a calm centeredness filled with Grace.

What Being in Essence may feel like
Centered
Peaceful
Calm
Sated
Content
Expansive
Happy
Loved and loving
Grace
Ease
Joyful
One with All
Surrendered
In the Flow
Quiet
Present in the Moment
Detached
Compassionate
Meditative
Focused
Without Need
Trusting